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WELCOME TO

BE YOGAFIT STUDIO

Discover a sanctuary for mind, body, and spirit. Embrace tranquility, boost vitality,
and transform your life with our expert-guided yoga practices and holistic wellness health programs.

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Fall Into Fitness

1 Month of Unlimited Classes for only $129!

Purchase Now

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Journey To India

March 7-15, 2026

Discover the journey of a lifetime on YogaFit’s India Retreat — a soulful adventure to the birthplace of yoga with YogaFit Founder, Beth Shaw.

Learn More!

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Teaching Mastery Workshop

Join YogaFit founder Beth Shaw and YogaFit senior master trainer Kim Gray on November 8-9, 2025, at Be YogaFit Studio in Lauderdale By The Sea, Florida—the U.S. headquarters of YogaFit Training Systems Worldwide. A Live Online option is available!

Learn More!

Our Mission

Breathe, stretch, and discover the power of balance and calm within you.

Achieve Balance in Body, Mind, and Spirit

Step into Be Yoga Fit Studio, where wellness for your mind, body, and spirit begins. Yoga combines mindful movement, breathwork, and meditation to bring balance and vitality to your life. Our inclusive classes welcome everyone, from beginners to seniors, offering expert guidance every step of the way. Embrace a journey toward health, harmony, and self-discovery with us.

Aspire To Be YogaFit: We Are With You

At Be Yoga Fit, we believe in supporting you every step of the way on your journey to wellness and self-discovery. Together, we’ll cultivate a practice that inspires growth, balance, and resilience in your life.

Personalized Approach

We tailor our yoga classes to suit all levels and needs, from beginners to seniors, ensuring every individual feels supported and empowered.

Inclusive Community

At Be Yoga Fit Studio, we foster a warm, welcoming environment where everyone can connect, grow, and find their unique path to wellness.

Expert-Led Practices

Our experienced instructors combine traditional yoga techniques with modern wellness insights to deliver a truly transformative experience.

Choose Your Class

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Introducing YogaLean

Achieve your wellness goals with our newest program, YogaLean, launching on November 15th! Designed for those seeking a holistic approach to weight loss, YogaLean combines the power of yoga, personal coaching, and accountability to help you transform your body and mind.

What’s Included in YogaLean:

Unlimited Yoga Classes: Access a variety of classes to build strength, flexibility, and mindfulness.
Individual Coaching Sessions: Personalized guidance from our expert coach, Beth, to keep you motivated and on track.
Weekly Weigh-Ins: Stay accountable and monitor your progress with regular check-ins.

Breathing

Feeling

Listening to Your Body

Letting Go of Judgement

Expectation

Competition

Being Present in the Moment

Breathing

Feeling

Listening to Your Body

Letting Go of Judgement

Expectation

Competition

Being Present in the Moment

Explore Our Yoga Pricing Options

At Be Yoga Fit, we offer flexible pricing options to fit your lifestyle and commitment level, including drop-in classes, class packages, and membership plans.

Drop In

Class Packs

Monthly

Private Yoga Stretch

Email manager@beyogafit.com or call/text 954-999-0995

New Offer

New Clients Only

Testimonials

Read what our members have to say about their experiences, transformations, and the welcoming environment we create.

I love the events they host here and bringing in my partner to experience the wide range of classes and workshops they do with the community!

Alyssa Client

I attended One of Beth’s classes and it was such a great experience. I’m a strength, and yoga is the perfect complement to add to my routine. You will feel amazing after it!

Del Rojas Client

Love this new yoga spot! Lots of different classes with great and helpful instructors! Very welcoming for all levels, don’t know until you try and first class is free.

Teresa Mangini Client

Frequently Asked Questions

Find quick answers to your most pressing questions with our comprehensive FAQs—designed to simplify and guide your journey

What makes Be YogaFit so popular?

BE YogaFit Studio is a favorite yoga studio among locals because it offers more than just a place to practice—it’s a community that embraces wellness for all. Our yoga studio stands out with its expert-led classes, welcoming environment, and tailored programs for every skill level, from beginners to seasoned yogis. Located in the heart of Fort Lauderdale, our yoga studio is known for providing personalized attention, whether through group sessions or one-on-one instruction. Members love the variety of class options, making BE YogaFit Studio the go-to yoga studio for relaxation, fitness, and transformation. It’s no wonder our yoga studio continues to grow in popularity with each passing day!

What are the best and essential yoga accessories for beginners?

Starting your yoga journey is exciting, and having the right accessories can make your experience even better. For beginners, we recommend a few essentials: a high-quality yoga mat for comfort and stability, a yoga block for support in various poses, and a yoga strap to help you achieve deeper stretches safely. These tools are not only helpful but encourage proper alignment and technique as you start your practice.

How to choose the right yoga mat?

Choosing the right yoga mat involves considering a few key factors: material, thickness, texture, and stickiness. Look for a mat made from eco-friendly materials if sustainability is important to you. Thickness depends on your preference for cushioning; a standard mat is about 1/8 inch thick. Make sure the texture provides enough grip to prevent slipping, and a sticky surface will keep the mat from sliding on the floor.

What is the appropriate clothing for yoga practice?

Comfort and flexibility are paramount when selecting yoga apparel. Choose stretchable, breathable fabrics that move with you and allow for good air circulation. Avoid loose clothing that might get in the way of poses or any rigid materials that restrict movement. Fitted yoga pants or leggings paired with a breathable top are typically ideal.

Can you recommend some beginner-friendly yoga online classes?

Absolutely! We offer a range of beginner-friendly online yoga classes that you can enjoy from the comfort of your home. Our classes focus on foundational poses, proper alignment, and breathing techniques to ensure a comprehensive introduction to yoga. Check out our schedule to find classes specifically designed for beginners, led by our certified instructors.

Is it necessary to buy blocks and straps for beginners?

While not absolutely necessary, yoga blocks and straps are incredibly beneficial for beginners. These tools help to modify poses to your level of flexibility, provide support, and aid in achieving correct posture without strain. They can be particularly useful as you develop your flexibility and technique.

For more details on yoga practices or specific inquiries, feel free to contact us at (954) 999-0995 or visit our studio at 4342 Sea Grape Drive, Lauderdale-By-The-Sea, FL, USA. Join our community, and let’s embark on a journey to wellness together!